Uncategorized Archives - Zoom Indoor Cycling Huntsville, AL
1
archive,category,category-uncategorized,category-1,ajax_fade,page_not_loaded,,qode-theme-ver-14.0,qode-theme-bridge,wpb-js-composer js-comp-ver-5.4.5,vc_responsive

Uncategorized

There are some days when you might be having trouble motivating yourself to workout, especially during these hot summer months! Even though you're committed to your fitness journey, today you just aren’t feeling it. You’ve made progress in your cycling classes, so having a day...

The human body is around 60% water, and our body fluids are maintained in a narrow range of +/- 0.2%. With the hot and humid summer weather upon us, it is so important to stay properly hydrated because even just 1% loss of body weight...

Hey y'all! I'm Hannah - probably a familiar face to all of our regular Zoomers. I started working the front desk at ZoomHSV in January of 2018. Since January my life has been nothing short of fun and ever changing. To say I love my...

Cinco de Mayo is coming up this weekend, giving us all a reason to wear ridiculous sombreros, consume endless chips and salsa, and (possibly most importantly) margaritas! It’s all (tequila-fueled) fun and games, until the sugar-crash hits and you’re left with a headache and regret....

Barre and Bikes? Is that similar to putting oil and water together or more like pairing spaghetti and meatballs? We say the latter! Although both of these exercise types may seem on the opposite ends of the fitness spectrum, we have found that combining the...

We all know that April showers bring May flowers, but did you know they also bring new in-season fruits and vegetables? It’s true! Eating seasonal produce is not only beneficial to your Instagram (hellooo colorful salads and smoothies), but they also have a higher nutrition...

The dimly lit studio. The pulse pounding music. The motivating group atmosphere. That feeling you get when you do something you never thought possible. These are just a few of the things people love about their workouts at Zoom, but did you know there are five...