Cycle Class Tips Archives - Zoom Indoor Cycling Huntsville, AL

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Cycle Class Tips

09 Mar What do the Numbers Mean?

Posted at 11:25h in Cycle Class Tips

9 Likes

One of the most common questions we get is how to interpret the numbers you get in the stats email after every class. [caption id="attachment_15973" align="aligncenter" width="500"] Turn on your bike console to get an email like this after every class![/caption] First let’s address some of the...

12 Sep Debunking Junk Cycle Science

Posted at 19:07h in Cycle Class Tips

9 Likes

Charlottesville’s boutique fitness community is exploding—and certainly nobody is more excited than us! With so many choices, it’s very important for fitness consumers to make sure their workout dollars are well spent—that the businesses and methods they patronize are backed up by actual science and...