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Uncategorized

16 Apr

Posted at 02:18h in Uncategorized
3 Likes

Barre and Bikes? Is that similar to putting oil and water together or more like pairing spaghetti and meatballs? We say the latter! Although both of these exercise types may seem on the opposite ends of the fitness spectrum, we have found that combining the...

05 Apr

Posted at 15:52h in Uncategorized
0 Likes

We all know that April showers bring May flowers, but did you know they also bring new in-season fruits and vegetables? It’s true! Eating seasonal produce is not only beneficial to your Instagram (hellooo colorful salads and smoothies), but they also have a higher nutrition...

02 Apr

Posted at 03:08h in Uncategorized
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The dimly lit studio. The pulse pounding music. The motivating group atmosphere. That feeling you get when you do something you never thought possible. These are just a few of the things people love about their workouts at Zoom, but did you know there are five...